Speed & Agility Development Training For Individual Athletes & Sports Teams
IMAGINE HOW MUCH BETTER YOU'D PLAY IF
YOU WERE A FEW STEPS FASTER!

Come & See How We Can Help Your Kid Play Faster!

Our Private Speed School Sessions, For Focused & Determined Athletes Ages 12 & Up, Do Not Require A Membership.   

Anyone Willing To Spend 1 Hour With Us Can Benefit! 

Our Unique Approach To Help You Play Your Best 
Power Source Speed School provides a different kind of speed development than you may be used to.   

Sprint Technique Analysis: Technique inefficiencies slow down your stride.   By using video analysis we can pinpoint specific holes in any athlete's technique, allowing us to tailor drills to fix them.

Power Training:  We use advanced plyometric exercises plus resisted/assisted sprinting that, blended with the technique improvements, maximizes sprint development.

Game-Based Agility: Teaching proper fundamentals of cutting, lateral movement and defensive skills is a good start, but it's not enough.  Our agility training also works on vision and decision making in real-time to transfer your workout gains to the playing field.
LET US SHOW YOU HOW TO
TRAIN LIKE THE PROS!
We've spent 20 years fine-tuning our speed & agility programming, constantly seeking better ways to help you achieve real, lasting improvements in the fastest possible time.   

How do we provide superior results compared to other speed training programs?  Because our sessions have a very low coach to athlete ratio, we can utilize these three massively effective training options: 


High-Tech Training
Highly precise laser gate timing & sprint video technology represent the first step in the process -  gathering data.  These tools allow us to capture precise information about each athlete's current ability and movement strategies.
Detailed Individual Analysis
Because our programs are limited in size, we can take the time to analyze each athlete's stride.   We then use this to pinpoint the areas every single participant needs most in their training.
Targeted Training Strategies
Power Source Speed School follows the proven speed development methods used by ALTIS, FBS, EXOS, & other industry-leading athletic development programs to ensure our approach is providing you with the absolute best opportunity to improve.

Power Source Speed School covers all of this in each clinic:

Reactive Speed

Acceleration

Top End Sprint Mechanics

Agility & Change of Direction

Defensive Footwork

Game Speed

Playing with Confidence

Sprint Mechanics: Before & After Photos

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